Yoga & Clay Relaxation session is a one on one therapy between teacher and student. Our Yoga & Clay sessions tailor to your individuals needs - no prior experience is required.

Yoga session consists of a combination of physical postures, breathing techniques and relaxation methods. Substantial help is given by yoga sessions for a variety of common conditions, including anxiety, low back pain, arthritis, hypertension, heart conditions, hyperventilation, asthma, irritable bowel syndrome, diabetes and chronic fatigue syndrome. Yoga therapy is the adaptation of yoga practices for people with health challenges. Yoga does not claim to cure all these diseases but it can often aid in their management.

The session consists of one hour of personalized yoga, and one hour pottery wheel experience


Cost:

$249 per person​


Please call 905-782-8110 to reserve a spot..

Yoga & Clay Relaxation Session

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